Are you ready to get the rest both you and your child deserves?
I am here to tell you that does not have to be your reality. By establishing age appropriate routines, providing them with an optimal sleep environment and supporting your child in learning independent sleep skills in a supportive way - you can improve your child’s sleep.
There is a notion in the world of parenting that families may just need to suffer through sleep deprivation until their child “grows” out of whatever phase they are in.
1:1 Sleep Support $245
Comprehensive sleep intake questionnaire
Personalized sleep plan
45-60 minute phone call to discuss sleep plan or video presentation to watch at your convenience
Two (2) weeks of UNLIMITED text/voice support via Rested App
Daily sleep log analysis
One (1) email exchange after sleep support has ended
(Add on options include: catch up phone support & additional weeks)
*Discount available for police/military/fire/EMS (email me prior to purchase for code)
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Do you need to just brainstorm a specific sleep issue that might not require a full sleep plan? This call is for you.
45 minute phone call
detailed notes following the call with a game plan to get your child’s sleep back on track (not a full sleep plan)
2 email exchanges to answer questions that might come up as you implement the plan
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Are you not sure where to start when it comes to working on your little one's sleep but you are confident you can implement changes without the ongoing support of a sleep consultant?
This packages includes:
Comprehensive sleep intake questionnaire
Personalized sleep plan
45-60 minute phone call to discuss sleep plan OR video presentation of the plan
Two (2) troubleshooting email exchanges to be used within 30 days of receiving sleep plan.
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Do you need a second set of eyes to try and tackle issues such as: early morning wakings, split nights, short naps, or you feel you just need a little extra support to get through the next nap transition - this is the package for you!
This package includes:
Comprehensive intake form
Intake sleep log analysis (5-7 days prior to starting recommendations)
Schedule recommendations from a Certified Pediatric Sleep Consultant (not a full sleep plan)
10 Days of messaging support via Rested App
Daily sleep log analysis via Rested App
